Yourself Now

Reclaiming Yourself Now is a 12 week coaching intensive centered around active recovery from narcissistic abuse.

It is designed for targets who realize that the adage Time Heals All Wounds does not apply in such cases.

Instead focused action is required!

This course is meant to provide concrete and effective strategies and personal insight for deep healing.

Centered on the pillars of VALIDATE, NOURISH, CLEANSE, and AWAKEN this experience is what supported me in reclaiming my peace of mind, dreams and hope for the future.

Take action to Reclaim Yourself Now!

I'll be with you every step of the way.

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What to Expect

The Reclaiming Yourself Now experience is a comprehensive approach to recovery that integrates mind, body, spirit and soul! You will educate yourself on the inner workings of character disordered individuals, learn the role you play and how to protect yourself from future abuse. You will be exposed to energetic healing that will address your inner wounds, and lessen your triggers. In fact, you will have a new appreciation for triggers and see them as clues to your areas of needed growth.

During the experience you will...

  • VALIDATE your story as only people who have experienced narcissistic abuse can.
  • Have someone give witness to Your Truth. Thus, grounding you in the SANITY that you may have at times felt was slipping away.
  • NOURISH yourself. Giving yourself the love and attention that you loyally gave someone else. Someone who was unable to appreciate, or reciprocate the same.
  • CLEANSE the mental, emotional and energetic residue resulting from a toxic relationship, as well as the limiting beliefs that can leave you susceptible to future abuse.
  • AWAKEN to new possibilities that have opened, as you design your new life centered around knowing that you are loved, capable, complete, whole...enough!
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You will discover new members of your tribe.

You will come to know just how loveable you are and that


You will stop asking why? and what if?...

and start celebrating your freedom.

What You Will Take Away!

By the end of the 12 weeks, you will have:

  • Validated your experience; allowing closure and a clearing for NO CONTACT~mentally, emotionally, and energetically
  • Established new habits and needed boundaries that will allow you to step into self-love, guilt-free; to put you and your needs on your To Do List!
  • Created a vision for your new toxic-free life with concrete steps to follow
  • Confirmed a tribe of supportive abuse survivors, who are also on the road to reclaiming themselves
  • Cleared the brain fog
  • Learned to identify your body clues and hear the voice of your intuition
  • Gained momentum in actively pursing your recovery. Thus, freeing you to celebrate your freedom
  • Reclaimed yourself and your power!
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About Me

My name is Monica Linson. After over 4 decades of narcissistic abuse, I am thriving and growing.

It took years to understand what was happening to me. Having been raised by a narcissist, in many ways the emotional and psychological abuse were my normal.

No matter how much I twisted myself to feed the narcissistic egos, it was never enough. I accepted the misplaced blame. I began to doubt myself living in the fear, confusion, and guilt that from the lies, projections, gaslighting, and other abuse.

But, now I know better!

It wasn't me.

It is not you!

I am enough! You are enough!

I’ve been able to reclaim my life and start living on my terms. More than that, I’ve made it my life’s mission to help other women to reclaim themselves!

I'd be honored to walk alongside you.

Let’s do this.

Life is so beautiful on this side. 

"Monica has been instrumental in helping me to gain so much clarity around narcissism and how to navigate around it. She has truly put me in a position to move beyond my circumstances into a life of positive fulfillment. I highly recommend her."

Theresa Goins

"Monica is a wealth of knowledge when it comes to the dynamics and experience of dealing with a narcissist. She has been trained in emotional intelligence and is gifted with a highly developed intuitive, healing strength set. She is gifted as a facilitator and trainer, and excellent as a one on one coach. She understands the patterns, behaviors, mindsets, and challenges that come with dealing with a narcissist. She is an excellent listener and will help validate reality, articulate the experience of what is going on, give a framework for the patterns and process, and support you in finding strength and courage in the midst of a confusing situation. I have known Monica for years and seen her in a variety of contexts, and she has an incredible heart and a desire to see you living in freedom and alignment with what you’re made for."

Talie Weir