Do you feel as though your life has imploded and that you're still living in the aftermath?
It's time to get back to you—even Better. Healed and Whole again! YOU, happy in a world that makes sense. YOU, full of confidence and solid plans for the future. YOU, remembering that Living Well Is The Best Revenge!
There are partners out there who have empathy, personal integrity, loyalty, compassion, accountability, and the capacity to LOVE—deeply! That kind of love is yours if you want it.
Reclaiming Yourself Now is a 12-week coaching intensive centered on active recovery from narcissistic abuse.
It is designed for targets who realize that the adage Time Heals All Wounds does not apply in cases of narcissistic abuse.
Instead focused action is required!
This course is meant to provide concrete and effective strategies and personal insight for deep healing.
Centered on the pillars of VALIDATE, NOURISH, CLEANSE, and AWAKEN this experience are the key steps I took to reclaiming my peace-of-mind, my dreams and hope for the future.
Along with weekly group coaching calls, here is the course outline:
WEEKS 1-3 ~ VALIDATE! Honor your experience. Tell you story to people who actually get it...who understand. This act alone is validating, emotionally cleansing, and will bring closure to many of the unresolved events involving the narcissist(s).
WEEKS 4-6 ~ NOURISH! This is the time to nurture yourself. A great deal of your time, focus, and energy (mentally and emotionally) has been spent meeting someone else's needs. So much so that your needs and desires went unmet. Now is the time to pour into yourself the LOVE that you've shown others.
WEEKS 7-9 ~ CLEANSE! Get to the root of limiting beliefs and replace them with far more empowering beliefs. Heal the wounds of your inner child. Retrain your subconscious mind.
WEEKS 10-12 ~ AWAKEN! With greater self-awareness comes greater power. Power for you to set and meet ambitious goals. Awaken to your true worth. Thus, never becoming a target of narcissistic abuse again. Become narc-proof!
The Reclaiming Yourself Now experience is a comprehensive approach to recovery that integrates mind, body, spirit and soul! You will educate yourself on the inner workings of character disordered individuals, learn the role you play and how to protect yourself from future abuse. You will be exposed to energetic healing that will address your inner wounds, and lessen your triggers. Whether you call that God, The Universe, Intuition, or a Higher Power, you will learn to access your inner knowing. In fact, you will have a new appreciation for triggers and see them as opportunities for welcomed growth.
During the experience you will...
By the end of the 12 weeks, you will have:
After over 4 decades of narcissistic abuse, I am thriving and growing.
It took years to understand what was happening to me. Having been raised by a narcissist, in many ways the emotional and psychological abuse were my normal.
No matter how much I twisted myself to feed the narcissistic egos, it was never enough. I accepted the misplaced blame. I began to doubt myself living in the fear, confusion, and guilt that from the lies, projections, gaslighting, and other abuse.
But, now I know better!
It wasn't me.
It is not you!
I am enough! You are enough!
I’ve been able to reclaim my life and start living on my terms. More than that, I’ve made it my life’s mission to help other women to reclaim themselves!
I'd be honored to walk alongside you, as I have others.
Let’s do this.
Life is so beautiful on this side of recovery.
"Monica has been instrumental in helping me to gain so much clarity around narcissism and how to navigate around it. She has truly put me in a position to move beyond my circumstances into a life of positive fulfillment. I highly recommend her."
"Monica is a wealth of knowledge when it comes to the dynamics and experience of dealing with a narcissist. She has been trained in emotional intelligence and is gifted with a highly developed intuitive, healing strength set. She is gifted as a facilitator and trainer, and excellent as a one on one coach. She understands the patterns, behaviors, mindsets, and challenges that come with dealing with a narcissist. She is an excellent listener and will help validate reality, articulate the experience of what is going on, give a framework for the patterns and process, and support you in finding strength and courage in the midst of a confusing situation. I have known Monica for years and seen her in a variety of contexts, and she has an incredible heart and a desire to see you living in freedom and alignment with what you’re made for."